How Glutathione and Vitamin C Can Enhance Exercise Performance and Recovery

2 minute read | Posted by Dr. Tania Rivera on Sep 12, 2023 9:26:59 AM


Are you looking to take your athletic performance to the next level? Are you tired of feeling exhausted after a workout and struggling with recovery? Now, you can leave this in the past. Pravan Clinic is thrilled to introduce our revolutionary IV drip, fortified with a powerful blend of glutathione and vitamin C. This treatment is based on cutting-edge scientific research that demonstrates how these antioxidants can significantly improve markers of exercise efficiency and recovery. Here’s why you need to consider this treatment as a game-changer for your athletic journey.

The Science Behind the Magic

A groundbreaking study published in the journal Nutrients this year supports the efficacy of combining glutathione and vitamin C for athletic performance. Twelve triathletes participated in a rigorous double-blind, placebo-controlled, crossover trial. They were evaluated on a range of physical metrics, including antioxidant status, metabolic and cardiac function, and skeletal muscle oxygenation. The results were staggering.

Unmatched Benefits

Those who received both glutathione and vitamin C showcased a significantly improved athletic profile:

  • Lower heart rate: Indicates improved cardiac efficiency.
  • Lower CO2 output and respiratory exchange ratio: Highlights improved metabolic function.
  • Lower blood lactate levels: Reduced muscle fatigue, enabling faster recovery.
  • Lower diacron reactive oxygen (dROM): A clear marker of reduced oxidative stress.
  • Higher biological antioxidant potential (BAP): Signifies enhanced cellular recovery post-exercise.
  • Higher oxygen pulse: This means better oxygen utilization, enhancing stamina.
  • Higher total hemoglobin and myoglobin in skeletal muscle tissue: Indicates improved muscle health and oxygenation.

How Our IV Drip Works


Our specialized IV drip delivers a precise dose of of 10g of vitamin C and 600 mg of glutathione directly into your bloodstream. This method of administration ensures maximum absorption, bypassing the digestive system, which can degrade these antioxidants and make them less effective.

Who Can Benefit?

While the study focused on triathletes, these results can be extrapolated to anyone interested in improving their athletic performance and recovery times, whether you’re a weekend warrior, a gym enthusiast, or someone just starting their fitness journey.

Why Choose Pravan Clinic?


At Pravan Clinic, we are committed to offering evidence-based treatments that can genuinely make a difference in your life. Our team of healthcare professionals is always on hand to guide you through the process, ensuring that the treatment is tailored to your specific needs.

Book Your IV Now

The combination of glutathione and vitamin C in our new IV drip offers an innovative approach to elevating athletic performance and expediting recovery. The benefits go beyond what either of these antioxidants can offer alone, providing a synergistic effect that can help you reach your athletic goals faster and more efficiently. With lower heart rates, better metabolic function, and improved muscle health, why not give yourself the advantage you deserve?

Come in for a consultation at Pravan Clinic and be one of the first to experience the future of athletic performance and recovery. The science speaks for itself, but we believe the results will leave you speechless.


Lee E, Park HY, Kim SW, et al. Enhancing supplemental effects of acute natural antioxidant derived from yeast fermentation and vitamin C on sports performance in triathlon athletes: a randomized, double-blinded, placebo-controlled, crossover trial. Nutrients 2023;15(15):3324. doi:10.3390/nu15153324.


Book a treatment here

Topics: vitamins, glutathione, vitamin c, iv therapy

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