Dr. Tania Rivera

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5 Ways to Show Your Heart Some ❤️ This Valentine’s Day!

Posted by Dr. Tania Rivera on Feb 13, 2021 9:27:36 AM

 

As your trusted partner in health and wellness, we’ve decided to flip the script this Valentine’s Day. Don’t get us wrong, we love love, but since it’s American Heart Month we figured we’d take this opportunity to talk about the heart from a different perspective. This year the American Heart Association is putting a lot of attention in women health since Heart disease is the No. 1 killer of women, killing more women than all forms of cancer combined

While we often hear about what not to do when it comes to heart health, we are here today to focus on five things you can do to show your heart some love!

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Topics: health tips, wellness, healthy living, health, proactive health

Respondemos a las preguntas más comunes sobre el COVID-19

Posted by Dr. Tania Rivera on Mar 30, 2020 7:34:55 PM

 

A medida que la información sobre el COVID-19 continúa evolucionando, nosotros seguimos enfocados en ofrecer servicios de alta calidad e información pertinente. Hemos compartido varios comunicados y continuaremos haciéndolo; estamos comprometidos en mantenerlos informados. Es importante dejarles saber que en Pravan continuamos trabajando incansablemente para educarnos en el manejo de este novel virus. Esperamos que la siguiente información te brinde claridad y responda la mayoría de tus preguntas.

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Topics: prevention, health, coronavirus, covid-19

Your Most Common COVID-19 Questions, Answered

Posted by Dr. Tania Rivera on Mar 27, 2020 4:03:33 PM

As information surrounding COVID-19 continues to evolve, we remain focused on providing quality care and relevant information. We have already sent out several communications, and we will continue to as we have more to share. We also want you to know that we are working tirelessly to educate ourselves on the best options available. We hope that the following information brings you clarity, and answers most of your questions.

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Topics: prevention, health, coronavirus, covid-19

How Pravan Clinic Can Help You Through the Coronavirus

Posted by Dr. Tania Rivera on Mar 5, 2020 4:52:55 PM

With the coronavirus in full-swing and showing no signs of slowing down, we are hoping for the best, but preparing for the worst. In times like these it becomes especially clear that quality healthcare can make all the difference in a person’s outcome. Whether through health and wellness optimization or risk management, we are here to support our members' needs.

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Topics: diagnosis, wellness, health, proactive health, early detection

Intravenous Therapy: The Best Way to Give Your Body What it Needs

Posted by Dr. Tania Rivera on Oct 13, 2018 12:43:39 PM

Background

An IV vitamin drip or IV infusion refers to the process of providing concentrated levels of vital nutrients directly into the bloodstream.  When nutrients like vitamins, minerals, antioxidants, and amino acids are injected directly into the bloodstream, they bypass the digestive system and are pushed directly into cells where they can be more effectively utilized by the body.  

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Topics: vitamins, IV, lifestyle, wellness, pravanista

Intravenous Therapy: The Best Way to Give Your Body What it Needs

Posted by Dr. Tania Rivera on Aug 9, 2018 7:29:41 PM

Background

An IV vitamin drip or IV infusion refers to the process of providing concentrated levels of vital nutrients directly into the bloodstream.  When nutrients like vitamins, minerals, antioxidants, and amino acids are injected directly into the bloodstream, they bypass the digestive system and are pushed directly into cells where they can be more effectively utilized by the body.  

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Topics: vitamins, IV, lifestyle, wellness

IV Vitamin Drips: What's with the trend?

Posted by Dr. Tania Rivera on Feb 10, 2018 9:00:00 AM

Background

An IV vitamin drip refers to the process of providing concentrated levels of vital nutrients directly into the bloodstream.  When nutrients like vitamins, minerals, antioxidants, and amino acids are injected directly into the bloodstream, they bypass the digestive system and are pushed directly into cells where they can be more effectively utilized by the body.  

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Topics: prevention, boost, vitamins, IV

Influenza & how to bounce back faster!

Posted by Dr. Tania Rivera on Jan 25, 2018 7:00:00 AM

Background

Influenza or ‘flu’ is an acute respiratory illness caused by the Influenza A or Influenza B virus.  Outbreaks and epidemics occur worldwide, mainly during the winter months of December through March.  Historical data shows that December and February are peak months for influenza cases. (1)


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Topics: health tips, disease, prevention, flu, monga

Boost Your Health with Supplements... Especially Now

Posted by Dr. Tania Rivera on Oct 24, 2017 11:49:31 AM

There's truly never been a more crucial time to maximize your health. At Pravan we focus on a multidimensional approach with an emphasis on preventive health and wellness, and one of the ways we do this is by offering the highest quality supplements available to ensure that your body has exactly what it needs, when it needs it.

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Topics: supplements, disease, prevention

Staying healthy after a hurricane | Pravan Health

Posted by Dr. Tania Rivera on Oct 6, 2017 2:08:22 PM

Puerto Rico has suffered a major hurricane event, which creates multiple challenges to staying healthy and preventing disease. With the collapse of Puerto Rico's healthcare system, it becomes imperative that you take great care of yourself to avoid getting sick.

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Topics: health tips

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