---
title: "Pravan Clinic Blog: Your Guide to Better Health and Wellness | Dr. Tania Rivera (2)"
description: Discover the latest in health and wellness trends and advice from the experts at Pravan Health. Stay informed and improve your overall well-being with our informative blog. (2)
---
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Pravan Clinic Blog
## Dr. Tania Rivera
## [How Pravan Clinic Can Help You Through the Coronavirus](https://blog.pravanhealth.com/blog/how-pravan-clinic-can-help-you-through-the-coronavirus)
2 minute read |
Posted by [Dr. Tania Rivera](https://blog.pravanhealth.com/blog/author/dr-tania-rivera) on Mar 5, 2020, 5:52:55 PM
- [Tweet](https://twitter.com/share)
[](https://blog.pravanhealth.com/blog/how-pravan-clinic-can-help-you-through-the-coronavirus)
With the coronavirus in full-swing and showing no signs of slowing down, we are hoping for the best, but preparing for the worst. In times like these it becomes especially clear that quality healthcare can make all the difference in a person’s outcome. Whether through health and wellness optimization or risk management, we are here to support our members' needs.
[Read More](https://blog.pravanhealth.com/blog/how-pravan-clinic-can-help-you-through-the-coronavirus)
4 Comments [Click here to read/write comments](https://blog.pravanhealth.com/blog/how-pravan-clinic-can-help-you-through-the-coronavirus#comments-listing)
Topics: [diagnosis](https://blog.pravanhealth.com/blog/tag/diagnosis), [wellness](https://blog.pravanhealth.com/blog/tag/wellness), [health](https://blog.pravanhealth.com/blog/tag/health), [proactive health](https://blog.pravanhealth.com/blog/tag/proactive-health), [early detection](https://blog.pravanhealth.com/blog/tag/early-detection)
## [Intravenous Therapy: The Best Way to Give Your Body What it Needs](https://blog.pravanhealth.com/blog/iv-vitamin-drips-explained-0)
2 minute read |
Posted by [Dr. Tania Rivera](https://blog.pravanhealth.com/blog/author/dr-tania-rivera) on Oct 13, 2018, 12:43:39 PM
- [Tweet](https://twitter.com/share)
[](https://blog.pravanhealth.com/blog/iv-vitamin-drips-explained-0)
#### **Background**
An IV vitamin drip or IV infusion refers to the process of providing concentrated levels of vital nutrients directly into the bloodstream. When nutrients like vitamins, minerals, antioxidants, and amino acids are injected directly into the bloodstream, they bypass the digestive system and are pushed directly into cells where they can be more effectively utilized by the body.
[Read More](https://blog.pravanhealth.com/blog/iv-vitamin-drips-explained-0)
1 Comment [Click here to read/write comments](https://blog.pravanhealth.com/blog/iv-vitamin-drips-explained-0#comments-listing)
Topics: [vitamins](https://blog.pravanhealth.com/blog/tag/vitamins), [IV](https://blog.pravanhealth.com/blog/tag/iv), [lifestyle](https://blog.pravanhealth.com/blog/tag/lifestyle), [wellness](https://blog.pravanhealth.com/blog/tag/wellness), [pravanista](https://blog.pravanhealth.com/blog/tag/pravanista)
## [Intravenous Therapy: The Best Way to Give Your Body What it Needs](https://blog.pravanhealth.com/blog/iv-vitamin-drips-explained)
2 minute read |
Posted by [Dr. Tania Rivera](https://blog.pravanhealth.com/blog/author/dr-tania-rivera) on Aug 9, 2018, 7:29:41 PM
- [Tweet](https://twitter.com/share)
[](https://blog.pravanhealth.com/blog/iv-vitamin-drips-explained)
#### **Background**
An IV vitamin drip or IV infusion refers to the process of providing concentrated levels of vital nutrients directly into the bloodstream. When nutrients like vitamins, minerals, antioxidants, and amino acids are injected directly into the bloodstream, they bypass the digestive system and are pushed directly into cells where they can be more effectively utilized by the body.
[Read More](https://blog.pravanhealth.com/blog/iv-vitamin-drips-explained)
0 Comments [Click here to read/write comments](https://blog.pravanhealth.com/blog/iv-vitamin-drips-explained#comments-listing)
Topics: [vitamins](https://blog.pravanhealth.com/blog/tag/vitamins), [IV](https://blog.pravanhealth.com/blog/tag/iv), [lifestyle](https://blog.pravanhealth.com/blog/tag/lifestyle), [wellness](https://blog.pravanhealth.com/blog/tag/wellness)
## [IV Vitamin Drips: What's with the trend?](https://blog.pravanhealth.com/blog/iv-vitamin-drips)
2 minute read |
Posted by [Dr. Tania Rivera](https://blog.pravanhealth.com/blog/author/dr-tania-rivera) on Feb 10, 2018, 10:00:00 AM
- [Tweet](https://twitter.com/share)
[](https://blog.pravanhealth.com/blog/iv-vitamin-drips)
#### **Background**
An IV vitamin drip refers to the process of providing concentrated levels of vital nutrients directly into the bloodstream. When nutrients like vitamins, minerals, antioxidants, and amino acids are injected directly into the bloodstream, they bypass the digestive system and are pushed directly into cells where they can be more effectively utilized by the body.
[Read More](https://blog.pravanhealth.com/blog/iv-vitamin-drips)
7 Comments [Click here to read/write comments](https://blog.pravanhealth.com/blog/iv-vitamin-drips#comments-listing)
Topics: [prevention](https://blog.pravanhealth.com/blog/tag/prevention), [boost](https://blog.pravanhealth.com/blog/tag/boost), [vitamins](https://blog.pravanhealth.com/blog/tag/vitamins), [IV](https://blog.pravanhealth.com/blog/tag/iv)
## [Influenza & how to bounce back faster!](https://blog.pravanhealth.com/blog/influenza)
2 minute read |
Posted by [Dr. Tania Rivera](https://blog.pravanhealth.com/blog/author/dr-tania-rivera) on Jan 25, 2018, 8:00:00 AM
- [Tweet](https://twitter.com/share)
[](https://blog.pravanhealth.com/blog/influenza)
**Background**
Influenza or ‘flu’ is an acute respiratory illness caused by the Influenza A or Influenza B virus. Outbreaks and epidemics occur worldwide, mainly during the winter months of December through March. Historical data shows that December and February are peak months for influenza cases. *([1](https://www.cdc.gov))*
[Read More](https://blog.pravanhealth.com/blog/influenza)
0 Comments [Click here to read/write comments](https://blog.pravanhealth.com/blog/influenza#comments-listing)
Topics: [health tips](https://blog.pravanhealth.com/blog/tag/health-tips), [disease](https://blog.pravanhealth.com/blog/tag/disease), [prevention](https://blog.pravanhealth.com/blog/tag/prevention), [flu](https://blog.pravanhealth.com/blog/tag/flu), [monga](https://blog.pravanhealth.com/blog/tag/monga)
## [Boost Your Health with Supplements... Especially Now](https://blog.pravanhealth.com/blog/boost-your-health-with-the-right-supplements)
2 minute read |
Posted by [Dr. Tania Rivera](https://blog.pravanhealth.com/blog/author/dr-tania-rivera) on Oct 24, 2017, 11:49:31 AM
- [Tweet](https://twitter.com/share)
[](https://blog.pravanhealth.com/blog/boost-your-health-with-the-right-supplements)
There's truly never been a more crucial time to maximize your health. At Pravan we focus on a multidimensional approach with an emphasis on preventive health and wellness, and one of the ways we do this is by offering the highest quality supplements available to ensure that your body has exactly what it needs, when it needs it.
[Read More](https://blog.pravanhealth.com/blog/boost-your-health-with-the-right-supplements)
1 Comment [Click here to read/write comments](https://blog.pravanhealth.com/blog/boost-your-health-with-the-right-supplements#comments-listing)
Topics: [supplements](https://blog.pravanhealth.com/blog/tag/supplements), [disease](https://blog.pravanhealth.com/blog/tag/disease), [prevention](https://blog.pravanhealth.com/blog/tag/prevention)
## [Staying healthy after a hurricane | Pravan Health](https://blog.pravanhealth.com/blog/staying-healthy-after-a-hurricane)
2 minute read |
Posted by [Dr. Tania Rivera](https://blog.pravanhealth.com/blog/author/dr-tania-rivera) on Oct 6, 2017, 2:08:22 PM
- [Tweet](https://twitter.com/share)
[](https://blog.pravanhealth.com/blog/staying-healthy-after-a-hurricane)
Puerto Rico has suffered a major hurricane event, which creates multiple challenges to staying healthy and preventing disease. With the collapse of Puerto Rico's healthcare system, it becomes imperative that you take great care of yourself to avoid getting sick.
[Read More](https://blog.pravanhealth.com/blog/staying-healthy-after-a-hurricane)
0 Comments [Click here to read/write comments](https://blog.pravanhealth.com/blog/staying-healthy-after-a-hurricane#comments-listing)
Topics: [health tips](https://blog.pravanhealth.com/blog/tag/health-tips)
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