Dr. Tania Rivera

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Influenza & how to bounce back faster!

Background

Influenza or ‘flu’ is an acute respiratory illness caused by the Influenza A or Influenza B virus.  Outbreaks and epidemics occur worldwide, mainly during the winter months of December through March.  Historical data shows that December and February are peak months for influenza cases. (1)


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Topics: health tips, disease, prevention, flu, monga

Boost Your Health with Supplements... Especially Now

There's truly never been a more crucial time to maximize your health. At Pravan we focus on a multidimensional approach with an emphasis on preventive health and wellness, and one of the ways we do this is by offering the highest quality supplements available to ensure that your body has exactly what it needs, when it needs it.

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Topics: supplements, disease, prevention

Staying healthy after a hurricane | Pravan Health

Puerto Rico has suffered a major hurricane event, which creates multiple challenges to staying healthy and preventing disease. With the collapse of Puerto Rico's healthcare system, it becomes imperative that you take great care of yourself to avoid getting sick.

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Topics: health tips

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