--- title: "Pravan Clinic Blog: Your Guide to Better Health and Wellness | flu" description: flu | Discover the latest in health and wellness trends and advice from the experts at Pravan Health. Stay informed and improve your overall well-being with our informative blog. --- - [FB](https://www.facebook.com/pravanhealth) - [IG](https://www.instagram.com/pravanhealth) - [LI](https://www.linkedin.com/company/pravanhealth/) - [Wellness Center](https://pravanhealth.com/wellness-center/) - [Foundation](https://pravanfoundation.org/) - [Pravan Kids](https://pravankids.com/) [HELLO!](https://www.hubspot.com/) [![pravan-logo-1](https://blog.pravanhealth.com/hs-fs/hubfs/pravan-logo-1.png?width=198&height=57&name=pravan-logo-1.png)](https://pravanhealth.com/) - [Services](https://pravanhealth.com/services/) - [Team](https://pravanhealth.com/team/) - [FAQ](https://pravanhealth.com/faq/) - [Testimonials](https://pravanhealth.com/testimonials/) - [Become a Member](https://pravanhealth.com/membership/) - [For Employers](https://pravanhealth.com/corporate/) - [Wellness Center](https://pravanhealth.com/wellness-center/) - [Foundation](https://pravanfoundation.org) - [Pravan Kids](https://pravankids.com) - [Services](https://pravanhealth.com/services/) - [Team](https://pravanhealth.com/team/) - [FAQ](https://pravanhealth.com/faq/) - [Testimonials](https://pravanhealth.com/testimonials/) - [Become a Member](https://pravanhealth.com/membership/) - [For Employers](https://pravanhealth.com/corporate/) - [Wellness Center](https://pravanhealth.com/wellness-center/) - [Foundation](https://pravanfoundation.org) - [Pravan Kids](https://pravankids.com) [![pravan-logo-1](https://blog.pravanhealth.com/hs-fs/hubfs/pravan-logo-1.png?width=198&height=57&name=pravan-logo-1.png)](https://pravanhealth.com/) - [Services](https://pravanhealth.com/services/) - [Team](https://pravanhealth.com/team/) - [FAQ](https://pravanhealth.com/faq/) - [Testimonials](https://pravanhealth.com/testimonials/) - [Become a Member](https://pravanhealth.com/membership/) - [For Employers](https://pravanhealth.com/corporate/) - [Wellness Center](https://pravanhealth.com/wellness-center/) - [Foundation](https://pravanfoundation.org) - [Pravan Kids](https://pravankids.com) - [Services](https://pravanhealth.com/services/) - [Team](https://pravanhealth.com/team/) - [FAQ](https://pravanhealth.com/faq/) - [Testimonials](https://pravanhealth.com/testimonials/) - [Become a Member](https://pravanhealth.com/membership/) - [For Employers](https://pravanhealth.com/corporate/) - [Wellness Center](https://pravanhealth.com/wellness-center/) - [Foundation](https://pravanfoundation.org) - [Pravan Kids](https://pravankids.com) Pravan Clinic Blog ## [Influenza & how to bounce back faster!](https://blog.pravanhealth.com/blog/influenza) 2 minute read | Posted by [Dr. Tania Rivera](https://blog.pravanhealth.com/blog/author/dr-tania-rivera) on Jan 25, 2018, 8:00:00 AM - [Tweet](https://twitter.com/share) [![blog-de-PH-2b.jpg](https://blog.pravanhealth.com/hubfs/blog-de-PH-2b.jpg)](https://blog.pravanhealth.com/blog/influenza) **Background** Influenza or ‘flu’ is an acute respiratory illness caused by the Influenza A or Influenza B virus.  Outbreaks and epidemics occur worldwide, mainly during the winter months of December through March.  Historical data shows that December and February are peak months for influenza cases. *([1](https://www.cdc.gov))* [Read More](https://blog.pravanhealth.com/blog/influenza) 0 Comments [Click here to read/write comments](https://blog.pravanhealth.com/blog/influenza#comments-listing) Topics: [health tips](https://blog.pravanhealth.com/blog/tag/health-tips), [disease](https://blog.pravanhealth.com/blog/tag/disease), [prevention](https://blog.pravanhealth.com/blog/tag/prevention), [flu](https://blog.pravanhealth.com/blog/tag/flu), [monga](https://blog.pravanhealth.com/blog/tag/monga) [All posts](https://blog.pravanhealth.com/blog/all) ### Subscribe to our newsletter ### Recent Posts ### [More Posts](https://blog.pravanhealth.com/blog/all) > #### Contact us - Located in Ciudadela, Santurce, Puerto Rico - [(787) 339-2639](tel:7873392639) - 8:30am - 5:30pm Monday through Saturday #### Health - [About](https://pravanhealth.com/about) - [Press](https://pravanhealth.com/press) - [Blog](https://blog.pravanhealth.com/blog) - [Privacy Policy](https://pravanhealth.com/privacy-policy) - [Member Agreement](https://pravanhealth.com/member-agreement) #### Clinic - [Home](https://pravanhealth.com) - [Services](https://pravanhealth.com/services) - [Team](https://pravanhealth.com/team) - [Memberships](https://pravanhealth.com/memberships) - [FAQ](https://pravanhealth.com/faq) - [Careers](https://pravanhealth.com/careers) #### Follow us - - - - Copyright © 2017-2024 Pravan Health | All rights reserved.