If you’re new to Puerto Rico, you’ve probably already noticed, the holidays here aren’t just a few days; they’re a whole season. Between parrandas, endless gatherings, and sunny outdoor fun, this time of year is full of joy and connection.

But it can also be full of late nights, sweets, and schedule changes. All of which can affect your child’s health and energy. That’s where we enter, we’re here to help you find balance, so your family can enjoy every bit of Puerto Rican holiday magic without losing your healthy rhythm.