Carla Tamayo, MD

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The Intricate Balance: Sleep, Stress, and Your Weight

Modern healthcare constantly uncovers the delicate interplays within our body's systems. Two pivotal studies have highlighted the profound roles of sleep and stress in weight regulation. To truly grasp the implications, we must venture into the hormonal mechanics at play.

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Semaglutide, Beyond the Hype


They’re all over Twitter, Instagram, and TikTok; fashion magazines are talking about them. Many have started a conversation around unrealistic beauty standards set by celebrities using Ozempic® and other drugs to lose weight. But what’s the hype? Is there a healthy way of using them? 

So, What's the Hype all About?

GLP-1 (Semaglutide, Ozempic ®, Wegovy ®) and GIP (Tirzepatide, Mounjaro ®)  agonists are a class of medications that have recently gained a lot of attention for their potential as weight loss treatments. These drugs were initially developed in 2016 to manage Type 2 Diabetes Mellitus, but a revealing secondary outcome was its effect on weight loss, an area in which it provided unbelievable results. 

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Topics: concierge medicine, health

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