--- title: "Pravan Clinic Blog: Your Guide to Better Health and Wellness | act 22" description: act 22 | Discover the latest in health and wellness trends and advice from the experts at Pravan Health. Stay informed and improve your overall well-being with our informative blog. --- - [FB](https://www.facebook.com/pravanhealth) - [IG](https://www.instagram.com/pravanhealth) - [LI](https://www.linkedin.com/company/pravanhealth/) - [Wellness Center](https://pravanhealth.com/wellness-center/) - [Foundation](https://pravanfoundation.org/) - [Pravan Kids](https://pravankids.com/) [HELLO!](https://www.hubspot.com/) [![pravan-logo-1](https://blog.pravanhealth.com/hs-fs/hubfs/pravan-logo-1.png?width=198&height=57&name=pravan-logo-1.png)](https://pravanhealth.com/) - [Services](https://pravanhealth.com/services/) - [Team](https://pravanhealth.com/team/) - [FAQ](https://pravanhealth.com/faq/) - [Testimonials](https://pravanhealth.com/testimonials/) - [Become a Member](https://pravanhealth.com/membership/) - [For Employers](https://pravanhealth.com/corporate/) - [Wellness Center](https://pravanhealth.com/wellness-center/) - [Foundation](https://pravanfoundation.org) - [Pravan Kids](https://pravankids.com) - [Services](https://pravanhealth.com/services/) - [Team](https://pravanhealth.com/team/) - [FAQ](https://pravanhealth.com/faq/) - [Testimonials](https://pravanhealth.com/testimonials/) - [Become a Member](https://pravanhealth.com/membership/) - [For Employers](https://pravanhealth.com/corporate/) - [Wellness Center](https://pravanhealth.com/wellness-center/) - [Foundation](https://pravanfoundation.org) - [Pravan Kids](https://pravankids.com) [![pravan-logo-1](https://blog.pravanhealth.com/hs-fs/hubfs/pravan-logo-1.png?width=198&height=57&name=pravan-logo-1.png)](https://pravanhealth.com/) - [Services](https://pravanhealth.com/services/) - [Team](https://pravanhealth.com/team/) - [FAQ](https://pravanhealth.com/faq/) - [Testimonials](https://pravanhealth.com/testimonials/) - [Become a Member](https://pravanhealth.com/membership/) - [For Employers](https://pravanhealth.com/corporate/) - [Wellness Center](https://pravanhealth.com/wellness-center/) - [Foundation](https://pravanfoundation.org) - [Pravan Kids](https://pravankids.com) - [Services](https://pravanhealth.com/services/) - [Team](https://pravanhealth.com/team/) - [FAQ](https://pravanhealth.com/faq/) - [Testimonials](https://pravanhealth.com/testimonials/) - [Become a Member](https://pravanhealth.com/membership/) - [For Employers](https://pravanhealth.com/corporate/) - [Wellness Center](https://pravanhealth.com/wellness-center/) - [Foundation](https://pravanfoundation.org) - [Pravan Kids](https://pravankids.com) Pravan Clinic Blog ## [Challenges in the relocation process for Act 60 residents in Puerto Rico](https://blog.pravanhealth.com/blog/challenges-in-the-relocation-process-for-act60-residents-of-puerto-rico) 4 minute read | Posted by [Dr. Sayra González Huertas](https://blog.pravanhealth.com/blog/author/dr-sayra-gonzalez-huertas) on Mar 15, 2022, 12:11:40 PM - [Tweet](https://twitter.com/share) [![](https://blog.pravanhealth.com/hubfs/homesick-small.jpg)](https://blog.pravanhealth.com/blog/challenges-in-the-relocation-process-for-act60-residents-of-puerto-rico) There are currently thousands of people relocating from the mainland to our beautiful island of Puerto Rico. Many of them have become Pravan members, and we have noticed how challenging the relocation process can be. Some people are doing better than others, so we decided to put together this blog in order to give some perspective for those going through this process. Relocating can be one of the most exhilarating decisions you ever make. Few things are more mentally and physically challenging than packing your belongings and moving to a new place. You are leaving the comfort of the familiar to engage in a new environment with its own culture and history. As you prepared for all the tearful farewells, the thrill of this new adventure was always in the background. Even as you bid your old home goodbye, you felt the rush of possibility and new beginnings. However, once the initial excitement of living in a new city wears off, gnawing feelings of doubt, uncertainty, loneliness and all the stress that come with moving can start to creep in. You might get lost trying to find your way to the supermarket or you might have difficulties communicating with an important vendor. You might find yourself really missing your favorite coffee shop and long lunches with friends. You planned every aspect of your move, except for this. Let’s talk about what to expect once you start settling into your new life. [Read More](https://blog.pravanhealth.com/blog/challenges-in-the-relocation-process-for-act60-residents-of-puerto-rico) 0 Comments [Click here to read/write comments](https://blog.pravanhealth.com/blog/challenges-in-the-relocation-process-for-act60-residents-of-puerto-rico#comments-listing) Topics: [mental health](https://blog.pravanhealth.com/blog/tag/mental-health), [act 22](https://blog.pravanhealth.com/blog/tag/act-22), [health](https://blog.pravanhealth.com/blog/tag/health), [proactive health](https://blog.pravanhealth.com/blog/tag/proactive-health), [primary care](https://blog.pravanhealth.com/blog/tag/primary-care), [act60](https://blog.pravanhealth.com/blog/tag/act60) ## [Challenges in the relocation process for Act 20/22 community members](https://blog.pravanhealth.com/blog/challenges-in-the-relocation-process-for-act-20/22-community-members) 4 minute read | Posted by [Dr. Sayra González Huertas](https://blog.pravanhealth.com/blog/author/dr-sayra-gonzalez-huertas) on Apr 29, 2021, 9:37:55 AM - [Tweet](https://twitter.com/share) [![](https://blog.pravanhealth.com/hubfs/vulnerable.jpg)](https://blog.pravanhealth.com/blog/challenges-in-the-relocation-process-for-act-20/22-community-members) There are currently thousands of people relocating from the mainland to our beautiful island of Puerto Rico. Many of them have become Pravan members, and we have noticed how challenging the relocation process can be. Some people are doing better than others, so we decided to put together this blog in order to give some perspective for those going through this process. Relocating can be one of the most exhilarating decisions you ever make. Few things are more mentally and physically challenging than packing your belongings and moving to a new place. You are leaving the comfort of the familiar to engage in a new environment with its own culture and history. As you prepared for all the tearful farewells, the thrill of this new adventure was always in the background. Even as you bid your old home goodbye, you felt the rush of possibility and new beginnings. However, once the initial excitement of living in a new city wears off, gnawing feelings of doubt, uncertainty, loneliness and all the stress that come with moving can start to creep in. You might get lost trying to find your way to the supermarket or you might have difficulties communicating with an important vendor. You might find yourself really missing your favorite coffee shop and long lunches with friends. You planned every aspect of your move, except for this. Let’s talk about what to expect once you start settling into your new life. [Read More](https://blog.pravanhealth.com/blog/challenges-in-the-relocation-process-for-act-20/22-community-members) 1 Comment [Click here to read/write comments](https://blog.pravanhealth.com/blog/challenges-in-the-relocation-process-for-act-20/22-community-members#comments-listing) Topics: [mental health](https://blog.pravanhealth.com/blog/tag/mental-health), [act 22](https://blog.pravanhealth.com/blog/tag/act-22), [health](https://blog.pravanhealth.com/blog/tag/health), [proactive health](https://blog.pravanhealth.com/blog/tag/proactive-health), [primary care](https://blog.pravanhealth.com/blog/tag/primary-care) ## [Why this medical concierge clinic is the preferred destination for Act 20 / 22 residents](https://blog.pravanhealth.com/blog/why-this-medical-concierge-clinic-is-becoming-the-preferred-destination-for-act-20-/-22-residents) 1 minute read | Posted by [Dr. Ruth González](https://blog.pravanhealth.com/blog/author/dr-ruth-gonzález) on Aug 14, 2018, 11:45:56 AM - [Tweet](https://twitter.com/share) [![Screen Shot 2018-08-14 at 11.38.00 AM](https://blog.pravanhealth.com/hubfs/Screen%20Shot%202018-08-14%20at%2011.38.00%20AM.png)](https://blog.pravanhealth.com/blog/why-this-medical-concierge-clinic-is-becoming-the-preferred-destination-for-act-20-/-22-residents)   There are 3 main reasons why Pravan Clinic is becoming the most popular health and wellness destination for Act 20 22 residents.   [Read More](https://blog.pravanhealth.com/blog/why-this-medical-concierge-clinic-is-becoming-the-preferred-destination-for-act-20-/-22-residents) 0 Comments [Click here to read/write comments](https://blog.pravanhealth.com/blog/why-this-medical-concierge-clinic-is-becoming-the-preferred-destination-for-act-20-/-22-residents#comments-listing) Topics: [benefits](https://blog.pravanhealth.com/blog/tag/benefits), [concierge medicine](https://blog.pravanhealth.com/blog/tag/concierge-medicine), [act 20](https://blog.pravanhealth.com/blog/tag/act-20), [act 22](https://blog.pravanhealth.com/blog/tag/act-22) [All posts](https://blog.pravanhealth.com/blog/all) ### Subscribe to our newsletter ### Recent Posts ### [More Posts](https://blog.pravanhealth.com/blog/all) > #### Contact us - Located in Ciudadela, Santurce, Puerto Rico - [(787) 339-2639](tel:7873392639) - 8:30am - 5:30pm Monday through Saturday #### Health - [About](https://pravanhealth.com/about) - [Press](https://pravanhealth.com/press) - [Blog](https://blog.pravanhealth.com/blog) - [Privacy Policy](https://pravanhealth.com/privacy-policy) - [Member Agreement](https://pravanhealth.com/member-agreement) #### Clinic - [Home](https://pravanhealth.com) - [Services](https://pravanhealth.com/services) - [Team](https://pravanhealth.com/team) - [Memberships](https://pravanhealth.com/memberships) - [FAQ](https://pravanhealth.com/faq) - [Careers](https://pravanhealth.com/careers) #### Follow us - - - - Copyright © 2017-2024 Pravan Health | All rights reserved.