Consejos de dieta y estilo de vida para superar una cuarentena

Con el impacto que ha causado el coronavirus en nuestro diario vivir, ha aumentado nuestro estado de alerta y la nutrición es más importante que nunca.

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Topics: wellness, corporate wellness, act 20, stress

Top 5 Benefits of Concierge Medicine for Business People

There's a reason it's called "business." People in the business world are busy. There’s always another meeting to rush to, a conference to attend, a phone call to make, an email to return… you get the idea.

Success in business depends on a person being mentally and physically fit, and it's often a challenge to maintain a healthy work-life balance. Whether you’re a small business owner, CEO, manager, or in sales, it's impossible to give your top performance if you’re not feeling your best.

This where concierge care comes in, and why Pravan Health is such a great option for business people in Puerto Rico.

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Topics: wellness, corporate wellness, act 20, stress

How Can Corporate Wellness Reduce the Silent Killer - Workplace Stress?

Stress, also known as the silent killer - mental or emotional strain or tension that results from adverse or very demanding circumstances – can weigh heavily on a person's health. It can increase a person's risk for heart disease, diabetes, obesity, and many different mental health problems like anxiety and sleeping disorders, something very common among our patient base in Puerto Rico. Stress reduces the quality of life and makes it difficult to handle the day-to-day pressures of living.

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Topics: neurofeedback, wellness, corporate wellness, doctores para empresas, act 20, stress

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