This year, give a different kind of gift! A a gift that will inspire health and well-being, and keep the special recipient excited and engaged into the New Year and beyond!

Topics: wellness, concierge, health, holidays

 

Topics: wellness, healthy living, concierge medicine

 

With the holidays rapidly approaching, we at Pravan Clinic find ourselves focusing on family, friends and food comas! Thanksgiving is typically recognized as a time to go all out, over-indulge and recover after the fact, but this doesn’t have to be the case. Sticking with healthy habits like exercising, getting plenty of sleep, staying hydrated and eating whole foods is ideal, but we recognize the challenges here, as well as the natural desire to live it up a little.

While we would never tell you to skip your favorite seasonal foods and drinks (we know better than that!), we do offer a range of wellness services that can help you bounce back stronger than ever. We’ve also included a few tips and tricks, as well as recipes for cleaned-up versions of our favorite holiday classics to ensure that you have the healthiest, happiest holidays ever!

 

 

Topics: wellness, concierge, health

 

As Benjamin Franklin once said, “An ounce of prevention is worth a pound of cure.”

Preventive healthcare can help you stay healthier throughout your life, and there is no reason for you to wait to see signs or symptoms of illness before seeking care. Preventive care includes health services such as screenings and check-ups that can help detect illness at an early stage when treatment will most likely work best. 

With your Pravan Clinic membership, we will help you get up-to-date and stay on top of the appropriate preventive health maintenance required for your age and gender. From the services included in your membership and services offered by specialists we refer to, we will manage your health needs.

Explore some of the services we offer in collaboration with our network of specialists which enable us to be proactive when it comes to necessary health maintenance and prevention for our members.

Topics: prevention, wellness, concierge, health, proactive health, early detection

 

Advances in technology impact us every day, from our personal lives to our work lives. At Pravan Health we are working to harness the latest medical technology to drive forward personalized patient care. We are fully aware that our patients live busy lives with demanding schedules at home and at work, and we are dedicated to improving health through all avenues possible. While we love to see our patients in person, we recognize that offering quality remote care can make a commitment to improved health and wellness far more accessible.

 

Topics: wellness, concierge, health

 

Last Wednesday evening,  members of Pravan Health and Piloto 151 attended our second s old-out Food with Us event. Our host, Vianda , worked with us to curate an exquisite dining experience based off of their seasonally rotating menu that highlighted some incredible local flavors. 

Topics: lifestyle, wellness, concierge, healthy living

Background

An IV vitamin drip or IV infusion refers to the process of providing concentrated levels of vital nutrients directly into the bloodstream.  When nutrients like vitamins, minerals, antioxidants, and amino acids are injected directly into the bloodstream, they bypass the digestive system and are pushed directly into cells where they can be more effectively utilized by the body.  

Topics: vitamins, IV, lifestyle, wellness, pravanista

 

Topics: wellness, healthy living

If you're like me and were born between 1965 and 1980, you probably suffer from generational middle child syndrome. Generation X is the shortest spanning generation sitting between the Baby Boomers and the Millenials. Generation X is currently facing a mid-life crisis. 

Topics: prevention, awareness, health

 

“The next major advance in the health of the American people will be determined by what the individual is willing to do for himself.”

– John Knowles, former president of the Rockefeller Foundation

If you are reading this, it’s likely you have already taken major steps to invest in your health and wellbeing. Congratulations! Routine medical care is crucial for positive health outcomes, yet there is so much more that plays a part in one’s wellness. Did you know that a recent CDC report showed that just over 6% of American adults engaged in the top five health-related behaviors known to prevent chronic disease? Considering that one in two Americans has a chronic disease, and one in four Americans suffers from multiple chronic diseases, it is more important than ever to change the status quo.

Topics: wellness, healthy living