If you're like me and were born between 1965 and 1980, you probably suffer from generational middle child syndrome. Generation X is the shortest spanning generation sitting between the Baby Boomers and the Millenials. Generation X is currently facing a mid-life crisis.
Topics: prevention, awareness, health
“The next major advance in the health of the American people will be determined by what the individual is willing to do for himself.”
– John Knowles, former president of the Rockefeller Foundation
If you are reading this, it’s likely you have already taken major steps to invest in your health and wellbeing. Congratulations! Routine medical care is crucial for positive health outcomes, yet there is so much more that plays a part in one’s wellness. Did you know that a recent CDC report showed that just over 6% of American adults engaged in the top five health-related behaviors known to prevent chronic disease? Considering that one in two Americans has a chronic disease, and one in four Americans suffers from multiple chronic diseases, it is more important than ever to change the status quo.
Topics: wellness, healthy living
There are 3 main reasons why Pravan Clinic is becoming the most popular health and wellness destination for Act 20 22 residents.
Topics: benefits, concierge medicine, act 20, act 22
Topics: corporate wellness, doctores para empresas, concierge medicine, corporate medical clinic
An IV vitamin drip or IV infusion refers to the process of providing concentrated levels of vital nutrients directly into the bloodstream. When nutrients like vitamins, minerals, antioxidants, and amino acids are injected directly into the bloodstream, they bypass the digestive system and are pushed directly into cells where they can be more effectively utilized by the body.
Back by popular demand! One of the most convenient and effective ways to reset your body is through one of Dr. Mark Hyman's programs, The Blood Sugar Solution 10-Day Detox Diet. Using this model, after just 10 days you’ll feel lighter, cleaner, and more energized—ready to get back on track after what felt like endless festivities!
Topics: nutrition, wellness, healthy living, detox, weight loss
On the first day of my certification as a yoga teacher in 1999, an older woman walked into the classroom, pulled herself a chair and sat in front of us. She stated her name and age, I don’t recall her name, but she was 91 years old. As she gripped her right leg and pulled it behind her neck, she said: “I will never stop doing yoga, so when I grow old, nobody has to tie my shoes or wipe my ass”. Since then I’ve lived by those words.
Topics: lifestyle, wellness, healthy living, yoga, services
Over the last few years we have seen a growing trend of people moving to Puerto Rico from the mainland looking for warmer weather and lower taxes. A few years ago the Puerto Rico government implemented several tax incentive decrees collectively known as Act 20/22, to incentive investors, business leaders and successful entrepreneurs to move to the island with their families and generate economic activity. After being in effect for a few years, there are more than 1,000 individuals who are now Puerto Rico residents benefiting from the tax decrees.
Topics: prevention, care coordination, concierge, quality time
Topics: lifestyle, wellness, concierge, healthy living
It’s 11pm and you’re losing sleep over what-ifs. You feel fine, but there is that one thing that runs in your family. Or maybe you don’t feel fine. Was it the sushi? Or that bug that took down half the office last week? You start feeling worse and the thought of going to an ER crosses your mind. What should I do? If I go to the hospital, it is going to be a nightmare with several hours of waiting time. That doesn't sound like a pleasant experience...
Topics: prevention, diagnosis, care coordination, concierge, quality time